Targeted saliva multi-omics is a reliable, non-invasive method to capture physiological stress and recovery
Wenzel C, Kalaycik B, … Zimmer P. · 2026
A single saliva sample — analysed for proteins, metabolites and lipids — reliably tells whether a person exercised recently, even a day later, and is used to build a saliva-based "internal strain" score for tracking recovery.
Linked biomarkers






